{"id":2483,"date":"2024-03-28T14:32:27","date_gmt":"2024-03-28T13:32:27","guid":{"rendered":"https:\/\/lunter.webgate.codes\/inspiruj-sa-chutnymi-velkonocnymi-tofu-receptami\/"},"modified":"2025-04-12T00:50:03","modified_gmt":"2025-04-11T22:50:03","slug":"inspiruj-sa-chutnymi-velkonocnymi-tofu-receptami","status":"publish","type":"post","link":"https:\/\/lunter.webgate.codes\/sk\/inspiruj-sa-chutnymi-velkonocnymi-tofu-receptami\/","title":{"rendered":"In\u0161piruj sa chutn\u00fdmi ve\u013ekono\u010dn\u00fdmi tofu receptami"},"content":{"rendered":"

\u0160PEN\u00c1TOV\u00c1 PLNKA NA ZELEN\u00dd <\/strong>\u0160TVRTOK<\/strong><\/h3>\n

\"\"<\/p>\n

    \n
  • 1 ks LUNTER tofu Smoked<\/li>\n
  • 5 ks pokr\u00e1jan\u00e9 ro\u017eky<\/li>\n
  • 200 ml rastlinn\u00e9 mlieko<\/li>\n
  • 500 g baby \u0161pen\u00e1t<\/li>\n
  • 100 g lah\u00f4dkov\u00e9 dro\u017edie<\/li>\n
  • 2 str\u00fa\u010diky cesnak<\/li>\n
  • so\u013e<\/li>\n
  • \u010dierne korenie<\/li>\n
  • mu\u0161k\u00e1tov\u00fd orech<\/li>\n<\/ul>\n

    Tofu nakr\u00e1jame na kocky a spoj\u00edme s ro\u017ekami. Zalejeme mliekom, prid\u00e1me so\u013e a koreniny, lah\u00f4dkov\u00e9 dro\u017edie, \u0161pen\u00e1t aj prelisovan\u00fd cesnak a v\u0161etko poriadne premie\u0161ame. Zmes vlo\u017e\u00edme do vymastenej zapekacej misy a pe\u010dieme 30 min\u00fat pri 180\u00b0 C. Pod\u00e1vame s ob\u013e\u00fabenou pr\u00edlohou.<\/p>\n

    \u00a0<\/p>\n

    \u00a0<\/p>\n

    VE\u013dKONO\u010cN\u00c9 MUFFINY S CUKETOU, MRKVOU A TOFU<\/h3>\n

    \"\"<\/p>\n

      \n
    • 1 ks LUNTER tofu Natural<\/li>\n
    • 1 ks cuketa<\/li>\n
    • 1 ks mrkva<\/li>\n
    • 2 PL su\u0161en\u00e9 paradajky<\/li>\n
    • 1 ks cibu\u013ea<\/li>\n
    • 1 \u010cL kypriaci pr\u00e1\u0161ok<\/li>\n
    • 150 g hladk\u00e1 m\u00faka<\/li>\n
    • olivov\u00fd olej<\/li>\n
    • so\u013e<\/li>\n
    • korenie<\/li>\n<\/ul>\n

      Tofu pomrv\u00edme do pripravenej misky. Prid\u00e1me na p\u00e1siky nastr\u00fahan\u00fa o\u010disten\u00fa cuketu a mrkvu pokr\u00e1jan\u00fa na mal\u00e9 k\u00fasky. Su\u0161en\u00e9 paradajky nasek\u00e1me a prid\u00e1me do zmesi. Medzit\u00fdm na panvici zohrejeme olivov\u00fd olej a ope\u010dieme nakr\u00e1jan\u00fa cibu\u013eu do zlatista. V\u0161etko prid\u00e1me do misky a poriadne premie\u0161ame. Dochut\u00edme so\u013eou a koren\u00edm. Prid\u00e1me kypriaci pr\u00e1\u0161ok spolu s hladkou m\u00fakou a d\u00f4kladne zapracujeme. Ly\u017ei\u010dkou postupne d\u00e1vkujeme zmes do muffinov\u00fdch ko\u0161\u00ed\u010dkov alebo foriem. Pe\u010dieme pribli\u017ene 20 min\u00fat na 175 \u00b0C, a\u017e k\u00fdm nechytia jemne zlatist\u00fa farbu.<\/p>\n

      \u00a0<\/p>\n

      \u00a0<\/p>\n

      JARN\u00c1 SEKAN\u00c1 S LUNTER QUICK&EASY TOFU PRA\u017dENICOU<\/h3>\n

      \"\"<\/p>\n

        \n
      • 1 ks LUNTER tofu Natural<\/li>\n
      • 2 ks LUNTER QUICK&EASY Tofu pra\u017eenica<\/li>\n
      • 2 str\u00fa\u010diky cesnak<\/li>\n
      • 150 g poh\u00e1nka<\/li>\n
      • 100 g lah\u00f4dkov\u00e9 dro\u017edie<\/li>\n
      • 100 g str\u00fahanka<\/li>\n
      • 100 ml rastlinn\u00e9 mlieko<\/li>\n
      • so\u013e<\/li>\n
      • korenie<\/li>\n
      • major\u00e1n<\/li>\n<\/ul>\n

        Tofu pomrv\u00edme a prid\u00e1me prelisovan\u00fd cesnak, mlet\u00e9 \u010dierne korenie, so\u013e a major\u00e1n. Do zmesi prid\u00e1me vopred uvaren\u00fa poh\u00e1nku spolu s dro\u017ed\u00edm a str\u00fahankou. Zalejeme mliekom a dobre zamie\u0161ame. Tuh\u00fa zmes rovnomerne nanesieme na papier na pe\u010denie. Na \u0148u rozotrieme 2 balenia QUICK&EASY Tofu pra\u017eenice. Pomocou papiera v\u0161etko opatrne zato\u010d\u00edme do rol\u00e1dy, ulo\u017e\u00edme na plech a pe\u010dieme 35 min\u00fat pri 180 \u00b0C. Pod\u00e1vame so zemiakov\u00fdm pyr\u00e9.<\/p>\n

        \u00a0<\/p>\n

        \u00a0<\/p>\n

        \u00a0\u0160IBA\u010cKOV\u00dd \u0160AL\u00c1T<\/h3>\n

        \"\"<\/p>\n

          \n
        • 1 ks LUNTER tofu Smoked<\/li>\n
        • zmes mrazen\u00fd hr\u00e1\u0161ok + mrkva + kukurica<\/li>\n
        • 3 ks sterilizovan\u00e9 uhorky<\/li>\n
        • 2 ks k\u00e1pia<\/li>\n
        • cibu\u013ea<\/li>\n
        • so\u013e<\/li>\n
        • korenie<\/li>\n
        • rastlinn\u00fd jogurt pod\u013ea preferencie<\/li>\n<\/ul>\n

          Tofu pokr\u00e1jame na rovnomern\u00e9 k\u00fasky. Do misky vlo\u017e\u00edme tofu a prid\u00e1me aj hr\u00e1\u0161ok, mrkvu, kukuricu a nastr\u00fahan\u00e9 uhorky. K\u00e1piu nakr\u00e1jame na tenk\u00e9 p\u00e1siky a spolu s nasekanou cibu\u013eou zamie\u0161ame do \u0161al\u00e1tu. V\u0161etko zmie\u0161ame s jogurtom, dochut\u00edme so\u013eou a koren\u00edm. \u0160al\u00e1t nech\u00e1me odle\u017ea\u0165 v chladni\u010dke. V\u00fdborne ho osvie\u017ei napr\u00edklad aj avok\u00e1do.<\/p>\n

          \u00a0<\/p>\n

          KR\u00c9MOV\u00dd \u0160PEN\u00c1T S PE\u010cEN\u00ddM TOFU<\/h3>\n

          \"\"<\/p>\n

            \n
          • 1 ks LUNTER tofu Natural<\/li>\n
          • 6 str\u00fa\u010dikov cesnak<\/li>\n
          • so\u013e<\/li>\n
          • korenie<\/li>\n
          • olivov\u00fd olej<\/li>\n
          • s\u00f3jov\u00e1 om\u00e1\u010dka<\/li>\n
          • 250 g baby \u0161pen\u00e1t<\/li>\n
          • 500 ml rastlinn\u00e1 smotana na \u0161\u013eahanie<\/li>\n<\/ul>\n

            Tofu rozdel\u00edme na polovice a tie prekroj\u00edme na trojuholn\u00edky. K\u00fasky pouklad\u00e1me na plech a potrieme ich s\u00f3jovou om\u00e1\u010dkou. D\u00e1me piec\u0165 do r\u00fary na 20 min\u00fat pri 200\u00b0 C. Na panvici medzit\u00fdm zohrejeme olivov\u00fd olej, na ktorom ope\u010dieme nakr\u00e1jan\u00fd cesnak do zlatista. Prilejeme smotanu, ochut\u00edme so\u013eou a koren\u00edm a prid\u00e1me \u010derstv\u00fd \u0161pen\u00e1t. Zamie\u0161ame a var\u00edme, k\u00fdm om\u00e1\u010dka nezhustne. Om\u00e1\u010dku serv\u00edrujeme s ope\u010den\u00fdm tofu.<\/p>\n

            \u00a0<\/p>\n

            SLADK\u00c1 BODKA – SEZAMOV\u00dd KR\u00c9M<\/h3>\n

            \"\"<\/p>\n

              \n
            • 1 ks LUNTER tofu Natural<\/li>\n
            • sezam<\/li>\n
            • ag\u00e1ve, javorov\u00fd sirup \u010di med<\/li>\n
            • \u0161korica<\/li>\n
            • ban\u00e1ny<\/li>\n<\/ul>\n

              Tofu nakr\u00e1jame na men\u0161ie k\u00fasky a vlo\u017e\u00edme do mix\u00e9ra. Prid\u00e1me vopred rozmixovan\u00fd sezam, nakr\u00e1jan\u00e9 ban\u00e1ny a vymixujeme. Kr\u00e9m dochut\u00edme medom, dobre premie\u0161ame a nalejeme do misiek alebo poh\u00e1rov. Ozdob\u00edme mletou \u0161koricou a sezamom a rovno pod\u00e1vame.<\/p>\n","protected":false},"excerpt":{"rendered":"

              M\u00e1me pre teba jarn\u00e9 in\u0161pir\u00e1cie, s ktor\u00fdmi zahviezdi\u0161 vo ve\u013ekono\u010dnom stolovan\u00ed. V\u0161etky recepty zvl\u00e1dne\u0161 pripravi\u0165 ve\u013emi r\u00fdchlo a jednoducho.<\/p>\n","protected":false},"author":1,"featured_media":2494,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[256],"tags":[],"class_list":["post-2483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/posts\/2483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/comments?post=2483"}],"version-history":[{"count":2,"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/posts\/2483\/revisions"}],"predecessor-version":[{"id":2859,"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/posts\/2483\/revisions\/2859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/media\/2494"}],"wp:attachment":[{"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/media?parent=2483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/categories?post=2483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lunter.webgate.codes\/sk\/wp-json\/wp\/v2\/tags?post=2483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}